We are always made very welcome at the temple and tonight was no exception. Sanjeev was there to greet us as we arrived and soon put us to work at getting the temple clean and tidy. Mayra and Gill we given the task of vacuuming the stairs and upstairs rooms while got started on scrubbing the floor mats. Yasin and Musa got started in the kitchen and were soon emptying cupboards and getting the insides and contents as clean as a whistle. The others then joined and when it was time to go was all looking in fine fettle. Another GoodGym job well done.

This weeks group run/walk/cycle took us to Trinity Church. William had got in touch and said the pews needed polish and the floors needed a once over. So once everyone had met at the bandstand in Wardown Park and the relevant briefings and stretching had been done, the walkers set off leaving the runners to do a more comprehensive warm up. Once at the Church, the team got stuck in with, dusting, polishing, washing and vacuuming and the place was looking sparkling ✨️ in no time. Several changes of water were needed as the floors were a lot dirtier than they appeared. Everyone got stuck in and William was very grateful for our efforts. Awesome job team 👏 🙌 👍🏻 👌

This weeks group run/walk/cycle to the Luton team to 61FC, to do a bit more painting to help them prepare for the new season which is just around the corner. After meeting in the town centre and having a brief introduction session as we had Pashew with us for the first time, the 11 strong team headed off to the task. On arrival Richard from 61FC was waiting with Rollers and brushes and several pots of paint 🎨. So we split into 2 groups and painted the outside of the clubhouse and some more of the posts around the pitch. It was good fun and definitely gave us all a good arm workout. The task was also Omar 's 100th task. So we look forward to seeing him in his 🪽 t-shirt very soon. After some quick refreshments and agreeing to come back and finish the posts in a few weeks time, we headed back to town centre. This week we also have another milestone in the group, so we decided to tag a mini social on the back of the task to celebrate 🍾 our very own David who's birthday it is (age reveal in the pics). This is the perfect opportunity to shout out the man who brought Goodgym to Luton and has truly helped us go from strength to strength 💪 A real leader. Congratulations to Omar, Pashew and David and awesome job to all that attended. Well done team 👏 👍🏻 🙌 👌

This weeks group 🏃‍♀️ run, 🚶‍♂️ walk and 🚲 cycle, we visited Penrose Roots to Recovery. We had a great turn out if 13 Goodgymers, 4 of which were first timers and 1 joining for their first group run. So welcome to Lee , Dilpreet, Fayemi and Bauyrzhan, we hope you enjoyed the evening and look forward to you joining us again. After heading off from the town centre the team headed out on a 2.5 km run, walk or cycle to join our friend Pete at Penrose. He got everyone shovelling fertiliser on to some beds and when that was done, we all got stuck in to some epic weeding. All in all, a great task that everyone contributed to and a fantastic evening to welcome some wonderful first timers. Great effort everyone, you done a fantastic job 👏 👍🏻 👌 🙌