Nine GoodGymers made their way to ARC Community Centre last night, meeting Amy and Autumn at their canal-side community garden in a mission to clear the decks — or rather, the beds — ready for a season of planting.

And what better way to celebrate Amy's 200th GoodGym session than with her hosting us!

Five of us ran there from Arsenal and joined another four there. The main task was clearing a long pile of dead shrubbery from along the fence, trying to fit it into two big garden waste sacks like a game of tetris. Louise put her sawing skills to the test, beelining it for the fattest of branches, while Deirdre fiercly attacked and bashed the overflowing bag of branches with a spade, and Mehmet and Luke demonstrated impressive feats of strength, hoisting a hefty railway sleeper into place to squash down the contents of the other bag. We're not as scary a bunch as that sounds...

Steph Ducat carefully dug out burdock and prepared the ground at the end of the garden for a tree that will be planted later this week. And over at the wildflower roundabout, Caitlin, Da Marcus, and Deirdre made a (small) start on weeding.

Looking forward to returning in a few weeks to continue with their great work...

Last night's session saw 9 GoodGymers roll up at Elizabeth House Community Centre, helping to stack chairs, clean tables, and sweep the floor after their foodbank in record time. Although I'm not sure we managed to rid the floor of every sparkle of glitter!

As is often the case with this task - we were rewarded with surplus bread and veg to take home (has anyone tasted those mustard seeds?! They're fiery!!)

5 GoodGymers took a gentle 2.5 km run to get there too - although we all bailed out of the run back, opting instead to head directly home to cook up our leeks and munch on our bread, much to the disappointment of Luke who really wanted to witness me running laps of the stadium with 2 leeks and a baguette in tow... next time!

Tonight kicked off with me leading my first GoodGym run, kindly assessed by Steph Ducat - while I'm happy to say I got everyone there in one happy piece, I'm a bit ashamed by the short length of it...! Next time, I'm gonna train you harder!

We then returned to the scene of Saturday's pesto-making , continuing on the mission to rid Olden Community Garden of the pesky invasive species: Three Cornered Leek.

Digging the plants out of the rocky, steeply sloped banks of the orchard - carefully ensuring that all the bulbs are lifted from the ground - made for tricky work in the dark, but satisfying too. Once dug, another team carefully separated the leaves from the roots, so that Islington council can safely dispose of the stubborn little bulbs.

We all went home with a bag of Three Cornered Leek leaves, ready for some pesto making back at home. Perhaps we should host a taste-test next Monday?!