Gorgeous morning for a pre office walk

11:01/km • 49m

Gentle 1k to get moving again - need to stop feeling like lard 😂😂😂

07:13/km • 7m

Not the plan bit of an issue 🫣🫣 and decided to see jazz and nick on their first 10k! 🥳🥳🥳🥳

03:37/km • 1h1m

Marathon ride only 40 miles 😂😂 - walked up most of buriton but twice up Charlton - feeling pretty unfit 😳 lovely coffee with Marj at start - bit of an explore and lunch and afternoon coffee stop 😂😂😂

03:09/km • 3h24m

Half of ride with N- puncture - fixed but valve problem 😳 poorly inflated tyre

02:55/km • 1h43m

Wanted more miles but wiped out in heat -🥵- decent ft climbed in first 13 miles- 1123ft

03:24/km • 2h7m

Stunning walk into Winchester

11:24/km • 47m

Avalon marshes with Orangina and Paul on his new wheels- good route back to Old Oaks

03:15/km • 1h59m

Big hill - scary field of bulls and cows- fab way to start the day 😍😍

11:23/km • 27m

Your First Easy Run Back

08:38/km • 17m

Walk with jazz and nick 😍😍

13:19/km • 1h27m

Your First Walk Run Back

07:53/km • 34m

Mel has attended this workout

Sun 3rd May at 9:00am

Morning Walk

10:09/km • 55m

Late start - coffee with girls - overdressed 🥵🥵 thx for reminder M -Charlton hill- slowly 😂😂

02:56/km • 2h47m

A few gentle miles - windy at times 😱

03:26/km • 3h53m

Yay some miles - some with N

02:54/km • 3h54m

Escape the desk to Shoreham for lunch and bike shop!

03:24/km • 1h38m

Hard work on Orangina into the seafront wind - blimey 🫣🥹

04:03/km • 1h21m

Commute on Orangina 😍😍

03:22/km • 1h10m