Melisa

Melisa


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
3

Member
Doing good since March 2026

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


Community Cape
GoodGym Runner

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Latest activity
Melisa
Melisa earned their community cape by completing their first community mission. 🥳

Saturday 28th March

Community Cape

Community Cape

Melisa earned their community cape by completing their first community mission.

Melisa completed a community mission. Instead of watching TV or lying in bed, Melisa was out there making their community a better place to be. For making that choice they have earned the community cape.

Virginia Schuldt
Melisa
Melisa has done their first good deed with GoodGym. 🤩

Saturday 28th March

GoodGym Runner

GoodGym Runner

Melisa has done their first good deed with GoodGym.

Melisa is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Virginia Schuldt
Melisa
Melisa went on a community mission

Sat 28th Mar at 10:30am

PIVOT! PIVOT! PIVOT!

Barking and Dagenham Report written by Virginia Schuldt

The one with the lifts.

This is what GoodGym is all about. Friendship, heavy lifting, connection and sore muscles.

On Saturday we helped Barking Food Forest prepare the ground for the new shed, rainwater tanks and vegetable planters.

Pretty standard stuff, right?

Nah. We lifted the shed from its current position (notice 1st lifted structure) and got down to work with the soil. Level it up, folks! Yes, ax pick your way through that soil. Are your muscles burning? Good sign!

Now, lets lift that water tank (notice 2nd lifted structure) and move it behind the shed! Classic PIVOT! PIVOT! PIVOT! moment. Check out our insta for all that GoodGym goodness.

By now, we got 25 minutes left in our community mission. The ground is weedless, quite levelled, the water tank is now comfortably behind the shed and after some slight acrobatics from superstar-volunteer from Barking Food Forest we are all at ground level wondering how much more levelled that does this area needs to be. Apparently much more. As we were.

But, hey is that another water tank at the opposite end of Barking Food Forest? Yes, it is and we want it to sit on top of the first one. After a dynamic risk assessment (fancy H&S terminology, brownie point) we lifted the tank (notice 3rd lifted structure), moved it from one end to another, PIVOT! PIVOT! PIVOT! and up it goes.

Another classic community mission at GoodGym Barking & Dagenham.

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Virginia Schuldt
Melisa
Melisa signed up to a community mission.

Sat 28th Mar at 10:30am

🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside

Help prepare the ground for new shed, rainwater tanks and vegetable planters

Read more