Saturday 11th February 2017

Michael Howarth completed 15 good deeds with GoodGym.
Michael has completed their 15th good deed with GoodGym
Saturday 22nd October 2016

Michael Howarth been to three different GoodGym areas.
A Tourist likes nothing better than exploring new areas and meeting new people, and that's what Michael has been doing. Michael has been to three different GoodGym areas now - nice!
Friday 27th November 2015

Michael Howarth logged a 10 mile run.
10 miles is a long way, and Michael knows 'cos they've run it. We are seriously impressed and hope you are too
Friday 27th November 2015

Michael Howarth completed their first half marathon with GoodGym.
Michael has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Friday 27th November 2015

Michael Howarth run a 10k for the first time.
Michael has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Michael now knows a bit of what it might be like to be Mo Farah.
Friday 27th November 2015

Michael Howarth run their first 5k.
Michael has just logged their first 5k with GoodGym. Michael has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Michael some love.
Thursday 26th November 2015

Michael Howarth run a race with GoodGym for the first time.
Michael has done their first race with GoodGym. Performing on the day is a lot of pressure; Michael's dealt with the nerves and turned up on the day to make it happen.
Thursday 26th November 2015

Michael Howarth completed their first run in a new area.
Curious? Michael has just run their first session in another area. For that explorative spirit Michael is awarded the scout badge. A Scout is trustworthy
Thursday 26th November 2015

Michael Howarth logged their first training run with GoodGym.
Oh yes. Michael is training. This is how the greatest atheletes on earth are made. Michael is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 26th November 2015

Michael Howarth completed 10 good deeds with GoodGym.
Michael has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Thursday 26th November 2015

Michael Howarth completed 5 good deeds with GoodGym.
Michael is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Thursday 26th November 2015

Michael Howarth has done their first good deed with GoodGym.
Michael is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.