Friday 20th November 2020

Miriam McDowell cheered by other people 25 times.
Miriam is part of a crowd that's making a huge noise. Miriam has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Saturday 17th October 2020

Miriam McDowell completed their first half marathon with GoodGym.
Miriam has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Wednesday 14th October 2020

Miriam McDowell been cheered 10 times.
Goodgymers have noticed what Miriam has done and have cheered them 10 times. We doff out caps to you Miriam.
Tuesday 13th October 2020

Miriam McDowell logged a 10 mile run.
10 miles is a long way, and Miriam knows 'cos they've run it. We are seriously impressed and hope you are too
Tuesday 13th October 2020

Miriam McDowell connected Strava.
Miriam has got Strava connected. Strava is a great way to track your progress.
Tuesday 13th October 2020

Miriam McDowell run a 10k for the first time.
Miriam has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Miriam now knows a bit of what it might be like to be Mo Farah.
Tuesday 13th October 2020

Miriam McDowell run their first 5k.
Miriam has just logged their first 5k with GoodGym. Miriam has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Miriam some love.
Tuesday 13th October 2020

Miriam McDowell logged their first training run with GoodGym.
Oh yes. Miriam is training. This is how the greatest atheletes on earth are made. Miriam is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Monday 21st September 2020

Miriam McDowell earned their community cape by completing their first community mission.
Miriam completed a community mission. Instead of watching TV or lying in bed, Miriam was out there making their community a better place to be. For making that choice they have earned the community cape.
Monday 21st September 2020

Miriam McDowell has done their first good deed with GoodGym.
Miriam is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.