Ok that's an awful pun. Prizes for a better one 😅

We had a lovely group of 5 tonight taking on the Rea Valley path on a 4km plog. It was great being joined by Sophie & Narendra as it had been a while since we caught up! After the litter pick, where we filled a big bag of rubbish, the fab five headed to the British Oak where Laura asked them to put the (Cricket) World Cup on! It turned out Narendra had been to see India v Pakistan and I'm hopefully going tomorrow to see Pakistan take on South Africa. Great chats and a good time spent with one another 🏏👏❤️

We had a fab team of five coming together to join Tina for the session at St. Martin's Church to sort through their clothing donations store. The staff use this to support local people experiencing challenges such as homelessness, by providing helpful toiletries, a range of clothing and blankets.

It was great to be asked back and help organise key items after lots of recent donations had really filled up the storage space. We boxed up all clothing by size then set aside surplus items and bagged them up for local charity shops.

Our many hands made light work and we were soon back in the clothing store packing in the labelled crates in neat rows. All in all, fab teamwork, great impact and as always, such a welcoming environment for a Goodgym session!

This morning Narendra joined the Friends of Perry Common Meadow for their monthly litter pick.

It was a lovely morning with lots of litter picked and then Narendra ran a nice 2k in the sunshine :)

Tonight we welcomed Hannah to GoodGym for first time and we also had Joanne come along who was visiting from GG Exeter.

Four of the group ran to the task from the Good Intent and the others met us at the session. Laura warmly greeted us and it was on with the task.

We had to fill wooden frames with compost then cover the area around them with woodchipping, hence the pun thought up by James. Well actually we didn't just 'chip away' at the task in the end, we completed the whole thing! It was a really great job done which Laura more than appreciated :)

Once done it was time for a group photo then the group scattered, some running and some walking.