Penelope Swift-Medford has attended this workout

Sat 18th Mar 2023 at 10:30am

Penelope Swift-Medford has attended this workout

Sat 25th Feb 2023 at 10:30am

Goodgym mission 2

06:19/km • 32m

Disappointingly slow. 😬

06:59/km • 35m

A damp one. ✌🏻

06:34/km • 35m

A short one after work.

07:12/km • 37m

Catharsis X

04:52/km • 24m

Included walking up hills. 😑 Not too bad.

06:51/km • 47m

Peaceful walk.

12:00/km • 1h2m

Running tired. 😑

06:37/km • 37m

Morning Walk

16:27/km • 1h47m

Morning exercise

06:43/km • 35m

Run walk - Cotswold way - accompanied by James on phone - lots of walking on hills. 😀

07:46/km • 44m

Colder than expected.

06:49/km • 38m

Back to run/walk.

06:39/km • 34m

Morning Run

04:43/km • 25m

Another cold one before work. 🥶

06:24/km • 32m

Optimal conditions. 😀

06:34/km • 34m

Run/walk

06:26/km • 34m

Run/walk.

06:38/km • 34m