Workouts

Phil Cairns ran 4km 🤩

Thu 24th Nov 2022 at 12:23pm

Lunch Run

05:17/km • 25m

View on Strava

Phil Cairns ran 6km 🤩

Tue 22nd Nov 2022 at 8:40am

Morning Run

05:28/km • 35m

View on Strava

Phil Cairns ran 16km 🤩

Sun 20th Nov 2022 at 10:57am

Morning Run

05:22/km • 1h26m

View on Strava

Phil Cairns ran 4km 🎉

Thu 17th Nov 2022 at 10:48am

Morning Run

04:37/km • 18m

View on Strava

Phil Cairns ran 7km 🎉

Wed 16th Nov 2022 at 9:57am

Morning Run

05:10/km • 37m

View on Strava

Phil Cairns ran 4km 😎

Mon 14th Nov 2022 at 2:49pm

Afternoon Run

06:00/km • 29m

View on Strava

Phil Cairns ran 11km 🤩

Sat 12th Nov 2022 at 12:51pm

Lunch Run

04:56/km • 55m

View on Strava

Phil Cairns ran 16km 🤩

Fri 11th Nov 2022 at 2:22pm

Afternoon Run

05:35/km • 1h30m

View on Strava

Phil Cairns ran 29km 😎

Wed 9th Nov 2022 at 10:10am

Morning Run

05:33/km • 2h41m

View on Strava

Phil Cairns ran 4km 😎

Mon 7th Nov 2022 at 12:30pm

Lunch Run

04:33/km • 22m

View on Strava

Phil Cairns ran 12km 🥇

Sun 6th Nov 2022 at 12:04pm

Lunch Run

05:01/km • 1h4m

View on Strava

Phil Cairns ran 8km 🥇

Fri 4th Nov 2022 at 3:17pm

Afternoon Run

04:57/km • 39m

View on Strava

Phil Cairns ran 8km 😎

Wed 2nd Nov 2022 at 2:31pm

Afternoon Run

05:20/km • 43m

View on Strava

Phil Cairns ran 32km 🥇

Mon 31st Oct 2022 at 2:19pm

Afternoon Run

05:28/km • 2h56m

View on Strava

Phil Cairns ran 10km 🥳

Sun 30th Oct 2022 at 10:08am

Morning Run

05:25/km • 56m

View on Strava

Phil Cairns ran 16km 🤩

Wed 26th Oct 2022 at 7:10pm

Evening Run

06:18/km • 1h43m

View on Strava

Phil Cairns ran 5km 😎

Tue 25th Oct 2022 at 8:30pm

Evening Run

04:34/km • 24m

View on Strava

Phil Cairns ran 25km 🎉

Mon 24th Oct 2022 at 12:58pm

16 miles @ 8'15

05:06/km • 2h11m

View on Strava

Phil Cairns ran 2km 🥳

Sun 23rd Oct 2022 at 10:09am

Morning Run

08:37/km • 18m

View on Strava

Phil Cairns attended a session 🥇

Sun 23rd Oct 2022 at 8:30am

Phil Cairns has attended this workout

Sun 23rd Oct 2022 at 8:30am

Home Sessions More