Philip Trigg cycled 55km 🤩

Sun 12th Apr at 10:34am

🚴‍♂️A Sunday ride of all weathers🌞🌦️🚴‍♂️

03:30/km • 3h13m

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Philip Trigg ran 5km 😎

Sat 11th Apr at 9:07am

ParkRun Leamington

06:46/km • 34m

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Philip Trigg cycled 5km 😎

Fri 10th Apr at 12:46pm

🚴‍♂️Friday's Commute for swimming session🚴‍♂️

05:17/km • 31m

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Philip Trigg ran 5km 🤩

Thu 9th Apr at 6:37pm

📊90 seconds Hill Repeats📊

09:11/km • 53m

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Philip Trigg cycled 40km 🤩

Thu 9th Apr at 9:16am

u3a Bike Ride (with a ☕ stop)

03:48/km • 2h35m

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Philip Trigg ran 4km 🤩

Wed 8th Apr at 6:45pm

Wednesday Group run with Run Talk Run

10:59/km • 54m

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Philip Trigg cycled 124km 🤩

Tue 7th Apr at 10:04am

Virtual - Event: LEJOG: Day2

03:20/km • 6h56m

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Philip Trigg ran 3km 🎉

Mon 6th Apr at 3:43pm

📊 New run shoes test run 📊

07:46/km • 29m

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Philip Trigg cycled 48km 🥇

Thu 2nd Apr at 9:13am

u3a Bike Ride (with a ☕ stop)

03:08/km • 2h31m

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Philip Trigg ran 9km 🎉

Wed 1st Apr at 4:19pm

📊 Easy run to drop off a script 📊

08:07/km • 1h14m

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Philip Trigg walked 5km 🤩

Tue 31st Mar at 7:42am

No 🦢 ING around last night, not an issue today though

12:06/km • 1h5m

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Philip Trigg ran 8km 🥳

Mon 30th Mar at 6:13pm

Run Talk Run with Clarendon Lodge Medical Practice

07:30/km • 1h1m

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Philip Trigg cycled 0km 🤩

Mon 30th Mar at 2:41pm

Monday,Outdoor🚴‍♂️📊Warwick Cycling📊🚴‍♂️

05:04/km • 4m

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Philip Trigg cycled 23km 😎

Mon 30th Mar at 12:08pm

Monday Recce🚴‍♂️ride on slightly loaded BumbleBee🚴‍♂️

04:39/km • 1h49m

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Philip Trigg ran 6km 🥇

Sat 28th Mar at 4:34pm

📊Easy Long Run 10% build📊

08:03/km • 50m

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Philip Trigg cycled 36km 🤩

Thu 26th Mar at 9:17am

u3a Bike Ride (with a ☕ stop)

03:58/km • 2h25m

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Philip Trigg cycled 0km 🥳

Tue 24th Mar at 12:40pm

🚴‍♂️Stonebridge Downhill🚴‍♂️

01:40/km •

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Philip Trigg cycled 33km 🤩

Tue 24th Mar at 11:45am

Tuesday 🚴‍♂️ride felt like Mainly Off-Road🚴‍♂️

03:39/km • 2h3m

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Philip Trigg ran 5km 🥳

Mon 23rd Mar at 6:35pm

Run Talk Run with Clarendon Lodge Medical Practice

09:01/km • 50m

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Philip Trigg cycled 22km 😎

Sat 21st Mar at 10:43am

Post Parkrun🚴‍♂️ride in Birmingham🚴‍♂️

04:08/km • 1h31m

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