Sunday 15th January 2023

Rachel Day logged their first training run with GoodGym.
Oh yes. Rachel is training. This is how the greatest atheletes on earth are made. Rachel is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Sunday 15th January 2023

Rachel Day connected Strava.
Rachel has got Strava connected. Strava is a great way to track your progress.
Sunday 15th January 2023

Rachel Day run a 10k for the first time.
Rachel has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Rachel now knows a bit of what it might be like to be Mo Farah.
Sunday 15th January 2023

Rachel Day run their first 5k.
Rachel has just logged their first 5k with GoodGym. Rachel has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Rachel some love.
Saturday 5th June 2021

Rachel Day done a 12 month mission streak.
Wow, Rachel has completed a 12 month mission streak. That means they've cleared gardens, moved furniture and changed light bulbs in spring, summer, autumn and even winter. Show your support and give them a massive cheer!
Saturday 24th April 2021

Rachel Day done 50 good deeds and got their black t-shirt
The next time you see Rachel, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Saturday 13th February 2021

Rachel Day completed their first weekend mission.
Rachel has forgone the usual weekend routine. Instead of lie-ins, roasts and strolls around the park Rachel has dropped everything to run a GoodGym mission for someone who needed help. Respect
Tuesday 10th November 2020

Rachel Day done a 6 month mission streak.
Rachel just completed a six month streak of doing missions. Thatโs so many bags of garden rubbish cleared and jobs done to help someone out and put a smile on their face. Give Rachel a cheer to encourage them to keep up the good work.
Monday 10th February 2020

Rachel Day completed 25 good deeds with GoodGym.
Rachel has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Tuesday 8th October 2019

Rachel Day completed 15 good deeds with GoodGym.
Rachel has completed their 15th good deed with GoodGym
Tuesday 1st October 2019

Rachel Day cheered by other people 25 times.
Rachel is part of a crowd that's making a huge noise. Rachel has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Tuesday 24th September 2019

Rachel Day completed their first run in a new area.
Curious? Rachel has just run their first session in another area. For that explorative spirit Rachel is awarded the scout badge. A Scout is trustworthy
Sunday 16th June 2019

Rachel Day earned their community cape by completing their first community mission.
Rachel completed a community mission. Instead of watching TV or lying in bed, Rachel was out there making their community a better place to be. For making that choice they have earned the community cape.
Monday 3rd June 2019

Rachel Day completed 10 good deeds with GoodGym.
Rachel has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Monday 20th May 2019

Rachel Day been cheered 10 times.
Goodgymers have noticed what Rachel has done and have cheered them 10 times. We doff out caps to you Rachel.
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