Rafael Aquino


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Good Deeds

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Doing good since September 2018


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Rafael Aquino
Rafael Aquino has done their first good deed with GoodGym. 🥇

Thursday 11th October 2018

GoodGym Runner

GoodGym Runner

Rafael Aquino has done their first good deed with GoodGym.

Rafael is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Rhys Thomas Fowler
Rafael Aquino
Rafael Aquino went on a group run

Wed 10th Oct 2018 at 6:15pm

Ordering Chaos

Westminster Report written by Joel Wiles

21 Westminster GoodGymers ran 7k to One Big Family to sort out all the clothing donations from the summer months.

So I was very scared the size of task and the amazing surge in numbers of energetic GoodGymers were not going to marry up but I was very pleased to be proved totally wrong!!

A touristy 3.5k Run South to Victoria lead us to a hidden gem of a charity One Big Family Victoria. With a tiny team of volunteers masterfully helping Westminster’s Homeless with 2 evening meals a week as well as vital clothing and sanitary products.

With the hot food donations this evening already plentiful we didn’t need to do our sandwich production line and instead sorted through 3 sheds full of clothing donations!!

Kids, Women’s and Men’s clothing being speedily and expertly sorted into boxes ready for distribution to local homeless people in the coming weeks. Obviously with night time temperatures dropping this becomes even more critical!!

35 minutes of efficient excellence as we had completed the task perfectly. Easy to access, tidy and ordered boxes complete we zipped back to base with a Spring in our step grabbing a picture with a GG York runner enroute!

Thank you so much for coming along and really hope to see you all again next week when we start our river take over near Little Venice where we will be adopting a section of river to up keep!

Finally a huge thank you and good luck to Westminster GoodGym regular Kate who has been a great GoodGym Westminster Runner!! Probably coming to the most sessions over the last year and us now moving out of London to continue her adventures!!

Have a great week

Smooth Running

Joel

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Rhys Thomas Fowler
Rafael Aquino
Rafael Aquino signed up to a group run.

Wed 10th Oct 2018 at 6:15pm