Thursday 21st December 2017

Rebecca Cox logged a 100 miles run.
Rebecca has earned the GoodGym Buckle. Rebecca has run one hundred miles! As is Ultra running tradition they do not get a medal they earn a buckle, to wear with more pride than all the lions in Africa. There are not enough superlatives in the dictionary to describe how incredible Rebecca is.
Thursday 21st December 2017

Rebecca Cox logged a 100 kilometres run
Rebecca has just run 100Km. That is a very long way to run, but they already know that! Rebecca is an inspiration and the embodiment of mind over matter, that is some amazing running. It is said 'If you want to win something, run 100 meters: If you want to experience something, run 100Km.'
Thursday 21st December 2017

Rebecca Cox logged a 50 miles run.
'Only those who will risk going too far can possibly find out how far one can go.' Rebecca has taken that risk, and has run Fifty Miles! That is an awesome achievement.
Thursday 21st December 2017

Rebecca Cox logged a 50 kilometres run.
Rebecca has gone ULTRA! They have decided that a marathon is not their limit, and have taken their first steps into ultra distance running.
Monday 8th February 2016

Rebecca Cox cheered by other people 25 times.
Rebecca is part of a crowd that's making a huge noise. Rebecca has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 8th February 2016

Rebecca Cox been cheered 10 times.
Goodgymers have noticed what Rebecca has done and have cheered them 10 times. We doff out caps to you Rebecca.
Friday 29th January 2016

Rebecca Cox run their first marathon: 26.2 Miles.
Rebecca has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Rebecca a pat on the back.
Friday 29th January 2016

Rebecca Cox logged a 10 mile run.
10 miles is a long way, and Rebecca knows 'cos they've run it. We are seriously impressed and hope you are too
Friday 29th January 2016

Rebecca Cox completed their first half marathon with GoodGym.
Rebecca has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Friday 29th January 2016

Rebecca Cox logged their first training run with GoodGym.
Oh yes. Rebecca is training. This is how the greatest atheletes on earth are made. Rebecca is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 29th January 2016

Rebecca Cox connected Strava.
Rebecca has got Strava connected. Strava is a great way to track your progress.
Friday 29th January 2016

Rebecca Cox run a 10k for the first time.
Rebecca has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Rebecca now knows a bit of what it might be like to be Mo Farah.
Friday 29th January 2016

Rebecca Cox run their first 5k.
Rebecca has just logged their first 5k with GoodGym. Rebecca has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Rebecca some love.
Saturday 16th January 2016

Rebecca Cox done 50 good deeds and got their black t-shirt
The next time you see Rebecca, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Sat 16th Jan 2016 at 4:35pm
You didn't tell us it was your 50th!!! Woohoo!
Thursday 26th November 2015

Rebecca Cox completed 25 good deeds with GoodGym.
Rebecca has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
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