Workouts

Richard ran 2km 🥇

Sun 31st May at 9:04am

Chelmsford junior parkrun - Tailwalking

10:17/km • 22m

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Richard ran 5km 🥳

Sat 30th May at 9:01am

Morning Run

04:44/km • 23m

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Richard ran 5km 🎉

Thu 28th May at 6:34pm

Fordy Runs

06:43/km • 33m

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Richard ran 2km 🥳

Sun 24th May at 9:04am

Morning Run

05:38/km • 11m

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Richard ran 5km 🥇

Sat 23rd May at 9:01am

Morning Run

07:09/km • 36m

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Richard ran 5km 😎

Mon 18th May at 6:26pm

Evening Run

06:34/km • 36m

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Richard ran 16km 🥇

Sun 17th May at 10:04am

Stort 10 mile trail

05:29/km • 1h29m

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Richard ran 5km 🥳

Sat 16th May at 9:01am

Chelmsford Central parkrun

05:05/km • 25m

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Richard ran 2km 🤩

Sun 10th May at 9:02am

Morning Run

05:37/km • 11m

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Richard ran 5km 🎉

Sat 9th May at 9:00am

Chelmsford Central parkrun

06:23/km • 32m

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Richard ran 8km 🥇

Wed 6th May at 6:40pm

GoodGym - Leafleting

08:24/km • 1h14m

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Richard attended a session 🎉

Wed 6th May at 6:30pm

Richard has attended this workout

Wed 6th May at 6:30pm

Richard ran 7km 🎉

Thu 30th Apr at 6:20pm

Fordy Runs

06:12/km • 44m

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Richard ran 7km 🥳

Mon 27th Apr at 6:06pm

3k + Fordy Runs

06:15/km • 46m

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Richard ran 2km 🤩

Sun 26th Apr at 9:01am

Chelmsford junior parkrun

05:31/km • 11m

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Richard ran 5km 😎

Sat 25th Apr at 9:01am

Chelmsford Central parkrun

06:31/km • 33m

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Richard ran 5km 🥇

Sat 18th Apr at 9:00am

Chelmsford Central parkrun

04:47/km • 24m

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Richard ran 2km 🎉

Sun 12th Apr at 9:04am

Chelmsford junior parkrun

05:46/km • 12m

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Richard ran 2km 🎉

Sun 5th Apr at 9:03am

Chelmsford junior parkrun Tailwalking

10:24/km • 22m

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Richard ran 3km 🥳

Sat 28th Mar at 9:00am

Morning Run

06:18/km • 18m

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