Workouts

Richard ran 0km 🥳

Mon 9th Nov at 7:42pm

Workout

-/km •

Richard ran 0km 🎉

Mon 9th Nov at 6:22pm

Workout

-/km •

Richard attended a session 🎉

Mon 9th Nov at 6:15pm

Richard has attended this workout

Mon 9th Nov at 6:15pm

Richard ran 7km 🥳

Sun 8th Nov at 9:49am

Morning Run

07:23/km • 55m

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Richard ran 2km 🥳

Sun 8th Nov at 8:02am

Morning Run

05:10/km • 11m

View on Strava

Richard ran 5km 😎

Sat 7th Nov at 9:30am

Ormeau parkrun

04:31/km • 23m

View on Strava

Richard ran 0km 🥳

Mon 2nd Nov at 5:47pm

Workout

-/km •

Richard attended a session 🎉

Mon 2nd Nov at 5:40pm

Richard has attended this workout

Mon 2nd Nov at 5:40pm

Richard ran 2km 🥳

Sat 31st Oct at 8:04am

Morning Run

05:29/km • 16m

View on Strava

Richard ran 2km 🥇

Wed 28th Oct at 7:17pm

Evening Run

05:24/km • 13m

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Richard ran 5km 🤩

Wed 28th Oct at 5:26pm

Afternoon Run

05:06/km • 25m

View on Strava

Richard ran 1km 😎

Mon 26th Oct at 6:31pm

GoodGym Newcastle

07:29/km • 12m

View on Strava

Richard attended a session 🎉

Mon 26th Oct at 6:15pm

Richard has attended this workout

Mon 26th Oct at 6:15pm

Richard ran 5km 🥳

Sat 24th Oct at 9:00am

Queensway parkrun

04:55/km • 25m

View on Strava

Richard ran 14km 😎

Tue 20th Oct at 9:05am

Morning Run

09:14/km • 2h10m

View on Strava

Richard ran 0km 🥳

Mon 19th Oct at 6:21pm

Workout

-/km •

Richard attended a session 🎉

Mon 19th Oct at 6:15pm

Richard has attended this workout

Mon 19th Oct at 6:15pm

Richard attended a session 😎

Mon 19th Oct at 4:30pm

Richard has attended this workout

Mon 19th Oct at 4:30pm

Richard attended a session 🥳

Tue 13th Oct at 10:00am

Richard has attended this workout

Tue 13th Oct at 10:00am

Richard ran 1km 🤩

Mon 12th Oct at 6:29pm

GoodGym Newcastle

07:10/km • 9m

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