It was already October, and the leaves on many of the trees on Horsenden Hill had turned golden, but everything else around us tried to tell us it wasn't really autumn yet. Short sleeves and sunglasses, rather than a rain jacket, were the right outfit for the mild and windless day at the community farm, where eight Ealing GoodGymers welcomed guests from GoodGym Hammersmith & Fulham and GoodGym Hounslow.

David, who joined us for his first Ealing session, was impressed by the farm's unique and peaceful character and gave us the all-too-familiar line about Perivale's hidden gem.

"I lived all my life in West London and didn't know this place existed!"

We’ve heard it many times, and we know that Horsenden likes to surprise those who eventually get to discover it.

Today's surprise on our way to the two assigned tasks was the new arrival in the horse meadow: Charlie the pony. Last month, we'd been creating a new paddock for him and his companion, Trixie. Since then, the meadow we'd cleared had been fenced off for protection, and new grass had already started to replace the areas cleared of brambles.

The October Horsenden session continued expanding the meadow up the hill. Half of the GoodGymers, the Bramble Team, took loppers, shears and silky saws, not only to cut back blackberries but also to saw through thick branches along the way.

Meanwhile, the other part of the gang, the Rubble Team, transported debris from the car park to fill the gaps in the eroded ditch near the canoe club shed. What we learned later from Ranger Jon Staples was that the idea of using rubble came from the military's riprap - a rocky, loose material laid in a way that helps protect shoreline structures.

The second part of Team Rubble's assignment was to spread mulch over the riprap that had already been laid. In the near future, when a hedge is planted above the rubble and decomposed woodchip, its roots, together with the rocks, will help protect the bank from further erosion, while the hedge will prevent canoeists and visitors from falling into the ditch.

Both teams did a fantastic chunk of hard work that will help the volunteer-led farm thrive. Later in the day, Elsa, the task owner, sent us a lovely message:

"Thank you so much to your team for all the hard work you did today. I don't know if you all realise how valuable it is to us."

If being recognised for impactful work wasn't enough, our team took an hour for an indulgent team lunch with pizza, local soft drinks and craft beer, then marvelled at the tiniest rodents in the whole of Europe - the harvest mice - at Horsenden's Mouse House.

Check our future sessions at Horsenden Farm here.

On an exceptionally warm Tuesday night, eight GoodGymers reprised their roles as rake and spade wielders and wheelbarrow drivers in the sequel to the magnificent fruit tree mulching task in Blondin Park. Dora even made it into the permanent cast after her debut at the same location last month! The task owner, Linda, wasn't around this time to welcome us, but she had arranged for volunteer David to support us and provide everything we needed - apart from Linda's famed hot chocolate!

The soft, golden-hour light was replaced this time by a darker backdrop, punctuated by flashing headlamps and work lights that helped the team find the apple trees in need of mulching. A few trees had been waiting for a dose of woodchip, with their bases exposed, since the beginning of August. These were prioritised for mulching by most of the team, while Richard and Giles made a start on digging the grass out from around a tree that wasn't quite ready for woodchipping yet.

Despite the late hour and the time of year making for less-than-bright conditions, everyone enjoyed the mild night-time temperature, with only a few drops of rain falling from the sky. The team achieved an impressive amount in such dim conditions, leaving only a few larger trees still awaiting their turn for mulching.

"It is said that if you know your enemies and know yourself, you will not be imperilled in a hundred battles." - Sun Tzu, The Art of War.

Elthorne Park saw many battles between the burdock and Ealing GoodGymers. Maybe not a hundred, but at least eight in the recorded history. The ninth encounter was going to be a special one.

"Take advantage of the enemy's unpreparedness; travel by unexpected routes and strike him where he has taken no precautions." - Sun Tzu, The Art of War.

Five GoodGymers unexpectedly descended on Elthorne Park on Thursday, breaking the four-year-old rule of confronting their enemy on Tuesday evenings. They came from different directions, using diverse modes of transport to surprise and surround burdock. Richard and Kash ran to the park, Amy and Shree cycled, and Dora walked. All GoodGymers were carrying sharp loppers and protective gloves.

It was the very first GoodGym session for Shree, whom we warmly welcomed as she went into battle with the invasive plant with unwavering enthusiasm.

”To know your enemy, you must become your enemy.” - misatributed to Sun Tzu.

Some of us took that advice to become the enemy quite literally, letting the sticky burrs cover us head to toe, to the point where we had more burrs on us than a real burdock plant!

It took us one hour in total to locate a burdock-ridden area along the path from the Bambi statue to the River Brent, just ahead of Osterley Lock, and cut back large patches of the invasive plant. We dropped all the cuttings behind a nearby woodchip pile, creating our own heap towering over its neighbour, to avoid the spread of burdock seeds outside that area. Hopefully, next year we’ll see fewer burdock clusters in the south of Elthorne Park!

If a conservation session in Hanwell like the one above (minus the burdock) sounds like your thing, why not join us on Saturday the 12th September at one of community orchards in Hanwell?

If you don’t want to wait that long, we have an outdoor session for you this Saturday at Horsenden Farm, followed by team lunch. Sign up to be part of it!

On a late August Thursday evening, Richard, Sevan and Kash met with Tom, Linda and Nicky at Havelock Estate in Southall to help We Run Ealing spread the word about a beginners' running programme starting very soon - on 2nd September. The programme, led by the running coach Linda, was aimed at women who wanted to progress from walking to running their first 5 km.

Sevan and Richard ran along the canal to the task, while Kash clocked in a 10 km evening walk through green spaces and towpath on the way to and from the session before it got dark.

The team spread to post 500 leaflets through letterboxes on different streets of the estate, including, fittingly, Post Road. The area wasn't large, and the group agreed to meet up again at designated points.

"Let's meet again at the Islamabad Road."
"Where?"
"Oh, that's Isambard Road. I cannot see it on my phone screen, the map is so small."

If you are a bridge enthusiast like the author of this report, you may link the road name with Isambard Kingdom Brunel, a 19th-century engineer who designed the nearby Three Bridges landmark. Interestingly, there are only two bridges in that crossing: the aqueduct carrying the canal over the railway tracks and a road bridge over the canal. Don’t let that disappoint you - seeing the rail tracks underneath you and the road overhead, looking from the towpath, is still unmissable!

Hopefully, in less than an hour of leafletting today, we helped the women of Havelock Estate bridge the gap between walking and running this autumn.

3 Goodgymers were up bright and early to volunteer at Southall Parkrun.Jacquie walked while Richard and Steph Ducat ran. Sunny Saturday and roughly 124 runners/walkers completed the course after doing 3 laps around the park and getting confused with the magical roundabout. Go around it 3 times then go left to the finish. All finishers were welcomed by Jacquie as was on token duties and then getting scanned by Richard. Steph Ducat was marshal at point 2 which is the double marshalling point as parkrunners go past on both sides.