Sunday 8th September 2019

Rois Muqsith completed their first half marathon with GoodGym.
Rois has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Monday 27th May 2019

Rois Muqsith completed 5 good deeds with GoodGym.
Rois is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Saturday 27th April 2019

Rois Muqsith logged a 10 mile run.
10 miles is a long way, and Rois knows 'cos they've run it. We are seriously impressed and hope you are too
Friday 26th April 2019

Rois Muqsith been Mission Verified.
Congratulations to Rois who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Rois a cheer to kickstart their mission running career.
Sunday 7th April 2019

Rois Muqsith run a 10k for the first time.
Rois has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Rois now knows a bit of what it might be like to be Mo Farah.
Friday 29th March 2019

Rois Muqsith run their first 5k.
Rois has just logged their first 5k with GoodGym. Rois has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Rois some love.
Friday 29th March 2019

Rois Muqsith logged their first training run with GoodGym.
Oh yes. Rois is training. This is how the greatest atheletes on earth are made. Rois is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Wednesday 27th March 2019

Rois Muqsith connected Strava.
Rois has got Strava connected. Strava is a great way to track your progress.
Tuesday 26th March 2019

Rois Muqsith has done their first good deed with GoodGym.
Rois is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.