We took on a brand new mission this week, supporting Post Community Newspapers, delivering The Bolton Post - a free, not-for-profit newspaper to local residents.

It was a pleasure to welcome back Isma for her second GoodGym session and Amna who is fast becoming a regular!

Next week we'll be heading to Devonshire Road Primary School to support with the demolition of a classroom - get your crow bars and lump hammers ready, this one's going to be FUN! 🔨

It was a return to Bolton Lads & Girls Club this week as we helped with a site tidy up at the Infinity Centre.

After a short warm up jog, Amna, Isma and Rowan spent 30 minutes blitzing the outside of this popular local institution, collecting 3 full bags of litter and making a noticeable difference to the front of the building.

We've got our eyes on a flower bed that could do with some TLC next time we visit, watch this space... 👀

It was a very warm welcome to Amna who joined in her first GoodGym session this week 👋

After a warm up run, we spent 30 minutes bagging as much litter as we could - filling two big bags and clearing another load of litter off the streets of Bolton.

It will never not be satisfying to step back and appreciate a cleaned up space, well done Amna and I look forward to welcoming you back for more GoodGym'ing in the coming weeks.

The sun was shining, the birds were singing and the GoodGymers were grafting as 5 of us headed to Wild & Fruity Community Garden to support with a whole load of tasks.

Well done to Hannah for joining in with her very first GoodGym session 👏

It was great to welcome back Steph for her second time as well as regulars Mark and Laurence too.

Between us we shifted a load of concrete flags, painted a shed and moved a whole load of earth to level some ground.

Another hugely satisfying and productive 60 minutes of effort helping a brilliant local organisation, thanks to Leesa and Trish for having us along, we'll definitely be back for more ASAP!