Heat n hills

06:01/km • 30m

Hill Session 2

06:12/km • 32m

Hill session Coombe/KH

06:05/km • 29m

Hill session in heat...

06:14/km • 27m

Step on Kingston Hill (park)

06:09/km • 30m

Post thirst jog

06:00/km • 29m

PM 5k

05:54/km • 26m

Fast Jog to get things going again

06:48/km • 1h12m

Evening jog. Forgot to press stop...

05:47/km • 35m

(relaxed) lunchtime run

06:22/km • 30m

Canbury and Queen's Walk

06:01/km • 55m

Mojo jog-run

06:11/km • 1h16m

Boiling hot/Maldens and Coombe

06:16/km • 40m

Back on the 10k...

06:05/km • 1h2m

1st Post injury, post new running shoes

06:05/km • 30m

Rushabh has attended this workout

Sun 25th Jul 2021 at 7:30am

Nil

29:39/km • 9h31m

Run-jog w/Tom

05:39/km • 1h7m

20 pins and 40 fags later

06:33/km • 1h8m

Back to eet

05:21/km • 45m