Russ Cahill walked 12km 🥳

Sun 18th Oct at 7:49am

Afternoon Walk

11:01/km • 2h18m

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Russ Cahill ran 16km 🥳

Sun 11th Oct at 3:18am

LSD Sunday sunshine run 😎

06:13/km • 1h39m

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Russ Cahill walked 11km 🥇

Sat 10th Oct at 7:13am

Sunset Park Walk 🌅

10:09/km • 1h56m

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Russ Cahill walked 3km 🤩

Thu 8th Oct at 10:57pm

Morning commute 🚉

09:12/km • 29m

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Russ Cahill walked 3km 🎉

Thu 8th Oct at 9:53am

Evening commute 🚉

09:57/km • 33m

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Russ Cahill walked 3km 🤩

Wed 7th Oct at 10:38pm

Morning commute 🚉

09:13/km • 29m

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Russ Cahill ran 5km 😎

Wed 7th Oct at 10:38am

Post work shake out

05:19/km • 29m

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Russ Cahill walked 3km 🥇

Wed 7th Oct at 9:50am

New evening commute 🚶‍♂️

09:33/km • 29m

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Russ Cahill walked 3km 🎉

Tue 6th Oct at 10:59pm

New morning commute 🚶‍♂️

09:35/km • 30m

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Russ Cahill ran 24km 🥳

Sun 4th Oct at 2:43am

Not quite according to my plan! 🙈

06:13/km • 2h30m

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Russ Cahill walked 10km 🤩

Sat 3rd Oct at 8:08am

Saturday Sundown Stroll 🌅

10:01/km • 1h42m

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Russ Cahill walked 6km 😎

Sun 27th Sep at 6:40am

Afternoon Walk

09:56/km • 1h8m

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Russ Cahill ran 12km 🥇

Sat 26th Sep at 5:59am

Saturday strengthening 💪

05:56/km • 1h11m

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Russ Cahill ran 5km 🎉

Wed 23rd Sep at 9:59am

... then we run 🏃‍♂️😍😁💪

05:30/km • 27m

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Russ Cahill walked 6km 🥳

Tue 22nd Sep at 3:21am

First we walk ...

10:35/km • 1h7m

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Russ Cahill ran 8km 🥇

Sun 6th Sep at 9:21am

Afternoon Run

09:16/km • 1h17m

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Russ Cahill walked 11km 😎

Sun 6th Sep at 3:29am

Sunday morning warm up walk 🥵💪

11:33/km • 2h17m

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Russ Cahill ran 4km 🥇

Fri 4th Sep at 1:39pm

Evening Run

09:12/km • 43m

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Russ Cahill walked 5km 🤩

Thu 3rd Sep at 10:17am

Afternoon Walk

10:11/km • 57m

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Russ Cahill ran 11km 🥇

Sun 30th Aug at 11:21am

Lunch Run

06:04/km • 1h12m

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