Tuesday 12th December 2017

Ruth Taylor run a 10k for the first time.
Ruth has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Ruth now knows a bit of what it might be like to be Mo Farah.
Wed 13th Dec 2017 at 2:53pm
NB this is NOT the first time I have ever run 10k. I feel all these rounds of applause are somewhat undeserved...
Wed 13th Dec 2017 at 4:57pm
Go Ruth!!!