Tuesday 19th April 2016

Ruth Kennedy logged their first training run with GoodGym.
Oh yes. Ruth is training. This is how the greatest atheletes on earth are made. Ruth is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Saturday 16th April 2016

Ruth Kennedy logged a 10 mile run.
10 miles is a long way, and Ruth knows 'cos they've run it. We are seriously impressed and hope you are too
Saturday 16th April 2016

Ruth Kennedy run a 10k for the first time.
Ruth has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Ruth now knows a bit of what it might be like to be Mo Farah.
Saturday 16th April 2016

Ruth Kennedy run their first 5k.
Ruth has just logged their first 5k with GoodGym. Ruth has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Ruth some love.
Saturday 16th April 2016

Ruth Kennedy connected Strava.
Ruth has got Strava connected. Strava is a great way to track your progress.
Monday 11th April 2016

Ruth Kennedy has done their first good deed with GoodGym.
Ruth is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Monday 11th April 2016

Ruth Kennedy run their first missions with GoodGym.
Ruth has just done something they've never done before. Ruth has just run a mission; they've changed their running route and run to help someone who really needed their help.