Sam Dredge cycled 34km 🤩

Wed 12th Aug at 7:09am

Morning Ride

03:34/km • 2h2m

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Sam Dredge ran 11km 😎

Tue 11th Aug at 6:53pm

Acorn run

06:04/km • 1h9m

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Sam Dredge cycled 75km 🥳

Sat 8th Aug at 9:19am

Burning calories ready for NPC 80th meal

04:54/km • 6h10m

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Sam Dredge ran 18km 🥇

Sun 2nd Aug at 7:26am

Sunday Long Run

06:40/km • 2h3m

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Sam Dredge ran 5km 😎

Sat 1st Aug at 9:03am

Sherwood Pines parkrun

03:52/km • 19m

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Sam Dredge ran 5km 🎉

Fri 31st Jul at 6:25am

👋 Morning Michael

06:06/km • 35m

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Sam Dredge ran 11km 🎉

Tue 28th Jul at 6:56pm

Acorn Run

05:40/km • 1h7m

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Sam Dredge ran 9km 🥳

Sat 25th Jul at 6:52am

Morning Run

04:48/km • 43m

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Sam Dredge ran 9km 🥳

Wed 22nd Jul at 7:02pm

Ravenscar Rumble Fell Race

05:25/km • 52m

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Sam Dredge ran 10km 🎉

Tue 21st Jul at 7:34pm

YDRRL Heslington

03:50/km • 38m

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Sam Dredge ran 14km 😎

Sat 18th Jul at 7:43am

YoCoWo parkrun

06:15/km • 1h31m

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Sam Dredge ran 16km 🥇

Wed 15th Jul at 7:29am

Morning Trail Run

07:49/km • 2h10m

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Sam Dredge ran 9km 😎

Tue 14th Jul at 7:05pm

Acorn Reps

05:20/km • 50m

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Sam Dredge cycled 31km 🤩

Sun 12th Jul at 8:45am

Morning Ride

04:07/km • 2h7m

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Sam Dredge ran 7km 🤩

Sun 12th Jul at 6:36am

Morning Trail Run

05:45/km • 41m

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Sam Dredge cycled 59km 🤩

Sat 11th Jul at 8:33am

Day 1 of annual family cycle trip (need more catchy title)

05:20/km • 5h14m

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Sam Dredge ran 10km 🤩

Tue 7th Jul at 7:30pm

YDRRL Wistow 10k

03:58/km • 39m

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Sam Dredge ran 5km 🥇

Sat 4th Jul at 9:04am

York parkrun

03:48/km • 19m

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Sam Dredge ran 6km 🎉

Sat 4th Jul at 8:12am

Reps

05:12/km • 31m

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Sam Dredge ran 10km 🥳

Tue 30th Jun at 6:53pm

Acorn Reps

06:18/km • 1h8m

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