Monday 26th November 2018

Sam McIntyre cheered by other people 25 times.
Sam is part of a crowd that's making a huge noise. Sam has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Saturday 24th February 2018

Sam McIntyre completed 10 good deeds with GoodGym.
Sam has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Saturday 6th January 2018

Sam McIntyre been cheered 10 times.
Goodgymers have noticed what Sam has done and have cheered them 10 times. We doff out caps to you Sam.
Wednesday 13th December 2017

Sam McIntyre has done their first good deed with GoodGym.
Sam is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Thursday 9th November 2017

Sam McIntyre completed 5 good deeds with GoodGym.
Sam is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Tuesday 24th October 2017

Sam McIntyre been Mission Verified.
Congratulations to Sam who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Sam a cheer to kickstart their mission running career.
Sunday 8th October 2017

Sam McIntyre run a 10k for the first time.
Sam has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Sam now knows a bit of what it might be like to be Mo Farah.
Monday 18th September 2017

Sam McIntyre logged their first training run with GoodGym.
Oh yes. Sam is training. This is how the greatest atheletes on earth are made. Sam is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Monday 18th September 2017

Sam McIntyre connected Twitter.
Sam has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/bakemoonsam
Monday 18th September 2017

Sam McIntyre run their first 5k.
Sam has just logged their first 5k with GoodGym. Sam has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Sam some love.
Thursday 14th September 2017

Sam McIntyre has done their first good deed with GoodGym.
Sam is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.