Sam Needham ran 5km 🎉

Sat 25th Jul at 8:58am

Endcliffe parkrun

05:29/km • 30m

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Sam Needham ran 8km 🥇

Fri 17th Jul at 8:53am

GoodGym coach visit

06:31/km • 54m

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Sam Needham ran 9km 🤩

Fri 17th Jul at 12:00am

Workout

06:06/km • 55m

Sam Needham ran 5km 🎉

Sat 11th Jul at 9:00am

Mote Park parkrun. That was warm

05:04/km • 26m

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Sam Needham ran 5km 🥇

Sat 4th Jul at 9:04am

Endcliffe parkrun - with Mark again

05:30/km • 27m

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Sam Needham ran 4km 😎

Fri 3rd Jul at 1:55pm

Afternoon Run

05:51/km • 24m

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Sam Needham ran 5km 🤩

Fri 3rd Jul at 12:00am

Workout

05:36/km • 28m

Sam Needham ran 5km 😎

Mon 29th Jun at 9:46am

Long Line

06:08/km • 30m

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Sam Needham ran 5km 🎉

Sat 20th Jun at 9:01am

Endcliffe parkrun with Mark

06:09/km • 31m

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Sam Needham ran 8km 😎

Fri 19th Jun at 9:44am

GoodGym coach visit

06:18/km • 50m

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Sam Needham ran 9km 🥳

Fri 19th Jun at 12:00am

Workout

05:33/km • 50m

Sam Needham ran 5km 🤩

Sat 13th Jun at 9:04am

Wimpole parkrun

04:58/km • 24m

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Sam Needham ran 5km 🤩

Sat 30th May at 8:59am

Endcliffe parkrun

05:37/km • 31m

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Sam Needham ran 7km 🎉

Fri 29th May at 10:26am

Catch up with Mark

08:07/km • 59m

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Sam Needham ran 5km 😎

Sat 23rd May at 8:59am

Endcliffe parkrun

05:47/km • 32m

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Sam Needham ran 5km 🥇

Sat 9th May at 8:59am

Endcliffe parkrun

05:36/km • 31m

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Sam Needham ran 5km 🤩

Sat 2nd May at 8:58am

Endcliffe parkrun

05:22/km • 29m

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Sam Needham ran 5km 🎉

Sat 25th Apr at 8:59am

Endcliffe parkrun

05:34/km • 31m

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Sam Needham ran 8km 🥇

Fri 24th Apr at 1:18pm

GoodGym coach run

06:13/km • 50m

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Sam Needham ran 9km 🥳

Fri 24th Apr at 12:00am

Workout

06:06/km • 55m

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