Sam Rider - Bromley Area Activator
(he/him)
No, I'm not *that* Sam Rider. I'm a health and fitness journalist, dad, part-time runner and the newly minted area activator for Bromley.
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Area activator
Doing good since June 2026
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Sam Rider - Bromley Area Activator (he/him) run their first marathon: 26.2 Miles. 🤩
Tuesday 13th October
Paula Radcliffe
Sam Rider - Bromley Area Activator (he/him) run their first marathon: 26.2 Miles.
Sam has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Sam a pat on the back.
Sam Rider - Bromley Area Activator (he/him) went on a group run
Mon 12th Oct at 6:30pm
Bromley Report written by Sam Rider - Bromley Area Activator (he/him)
On Monday night we were back in Bromley helping spread the word for Bromley Borough Foodbank (BBF).
BBF has signed up to a series of run for charity events, including a 5K, 10K and half marathon in Crystal Palace in December.
Secure your place via BBF and help your miles go further with fundraising supporting their cause across the borough.
Find out more here:
https://runforcharity.com/charity/bromley-borough-foodbank
Keep your eyes peeled for updates on our upcoming Monday Night Run Club.
Sam Rider - Bromley Area Activator (he/him) earned their community cape by completing their first community mission. 🥇
Monday 12th October
Community Cape
Sam Rider - Bromley Area Activator (he/him) earned their community cape by completing their first community mission.
Sam completed a community mission. Instead of watching TV or lying in bed, Sam was out there making their community a better place to be. For making that choice they have earned the community cape.
Sam Rider - Bromley Area Activator (he/him) went on a community mission
Sat 10th Oct at 8:15am
Bromley Report written by Sam Rider - Bromley Area Activator (he/him)
On Saturday morning a remarkable 738 parkrunners – including a handful of GoodGymers past and present – assembled in Norman Park for the weekly 5K.
It was heart warming to see a sprinkling of GoodGym T-shirts amid the mass of runners, young and old, lending a hand with set-up and marshalling.
Special mention to Ian for dusting off his top to show solidarity, and Lucy, a seasoned parkrunner, making her GoodGym debut.
It was lovely to grab a coffee post-run in the Trackside Café too. Hoping we can make this a more regular feature, possibly earmarking one Saturday per month for a GoodGym run + social.
Watch this space.
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