Sarah Emerson has attended this workout

Mon 6th Jan 2025 at 6:00pm

Sarah Emerson has attended this workout

Mon 1st Aug 2022 at 6:30pm

Sarah Emerson has attended this workout

Mon 6th Apr 2020 at 6:30pm

Hilly trail run with dog

07:04/km • 33m

Morning Run

06:09/km • 1h25m

Evening run around tawatawa park

07:21/km • 44m

Half marathon in four weeks. First proper training run post-Christmas. Lots of work to do😔!!

06:30/km • 54m

Evening Run

06:21/km • 29m

Sarah Emerson has attended this workout

Mon 6th Jan 2020 at 6:15pm

Sunday morning running

06:05/km • 54m

Short sunday run in the sun

06:00/km • 24m

Morning Run

05:58/km • 2h6m

Lunch Run

05:58/km • 1h37m

Morning Run

06:03/km • 1h28m

GPS messed up again so ran out to sea and added 4k 😂

04:31/km • 1h13m

Sunday night speed

04:58/km • 19m

Afternoon Run

05:57/km • 1h14m

It wasn't fast and it wasn't pretty but considering it was my only run this week and I nearly didn't go at all, I'll take it!

05:05/km • 1h14m

Sunday morning fun before brunch

05:48/km • 53m

Run home from work with big hill!

05:57/km • 25m