Easy Run

05:45/km • 44m

Tempo run - alternating Ks

05:04/km • 25m

Afternoon Run

05:28/km • 42m

Sunday long run

05:47/km • 1h3m

Scott has attended this workout

Thu 8th Oct at 6:40pm

GoodGym

06:37/km • 48m

Recovery run

06:38/km • 15m

Town and Gown 10k

04:38/km • 46m

Scott has attended this workout

Sun 4th Oct at 9:30am

Run home from parkrun

05:42/km • 15m

Coldhams Common Parkrun

05:00/km • 24m

Scott has attended this workout

Sat 3rd Oct at 8:30am

Run to Parkrun

05:51/km • 14m

GoodGym Part 2

05:01/km • 10m

Scott has attended this workout

Thu 1st Oct at 6:30pm

GoodGym Part 1

06:08/km • 17m

Evening Run

05:45/km • 28m

Evening Run

05:03/km • 50m

Afternoon Run

05:44/km • 55m

Afternoon Run

05:50/km • 13m