Intervals

05:25/km • 35m

Evening Run

05:49/km • 50m

Back home

06:14/km • 35m

Milton Parkrun

04:37/km • 22m

Scott has attended this workout

Sat 8th Aug at 8:30am

To Parkrun

05:50/km • 34m

Afternoon Run

05:52/km • 30m

Long run

05:48/km • 1h16m

Park(e)run

04:56/km • 25m

Evening Run

06:20/km • 23m

Scott has attended this workout

Thu 30th Jul at 6:40pm

Evening Run

06:44/km • 24m

Building Base Pace

05:45/km • 43m

Run home from GoodGym

06:01/km • 15m

Scott has attended this workout

Sun 26th Jul at 5:00pm

Progressive 10k

05:32/km • 55m

Morning Run

05:49/km • 30m

Easy Run

05:54/km • 50m

Run home from Parkrun

06:03/km • 28m

I'm feeling 22 - Parkrun PB

04:26/km • 22m