Workouts

Scott Williams
Scott Williams ran 3km 😎
Tue 17th Oct 2017 at 6:47pm

Light run testing the knee

05:42/km 17m

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Scott Williams
Scott Williams ran 0km 🥇
Mon 16th Oct 2017 at 8:56pm

Evening Run

06:06/km 3m

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Scott Williams
Scott Williams ran 1km 🎉
Mon 16th Oct 2017 at 8:23pm

Evening Run

07:29/km 11m

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Scott Williams
Scott Williams ran 1km 🥳
Mon 16th Oct 2017 at 7:39pm

Evening Run

05:51/km 9m

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Scott Williams
Scott Williams attended a session 🤩
Mon 16th Oct 2017 at 7:15pm
Scott Williams has attended this workout

Mon 16th Oct 2017 at 7:15pm

Steven Hitcham
Scott Williams
Scott Williams ran 3km 🤩
Tue 10th Oct 2017 at 8:09pm

Evening Run

06:04/km 19m

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Scott Williams
Scott Williams ran 21km 🎉
Sun 8th Oct 2017 at 11:31am

Peterborough half marathon

04:25/km 1h33m

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Steven Hitcham
Scott Williams
Scott Williams ran 3km 🤩
Sat 7th Oct 2017 at 5:23pm

Light jog and stretch before P'borough half tomorrow (and after a week of being ill and not running!)

05:08/km 15m

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Simon English
Scott Williams
Scott Williams cycled 38km 😎
Sat 30th Sep 2017 at 12:09pm

Marriots Way

04:33/km 2h53m

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Simon English
Scott Williams
Scott Williams ran 2km 🤩
Thu 28th Sep 2017 at 9:07pm

Jog home from NRR

05:38/km 14m

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Scott Williams
Scott Williams ran 12km 😎
Thu 28th Sep 2017 at 8:06pm

NRR long run

04:32/km 56m

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Simon English
Scott Williams
Scott Williams ran 2km 🥇
Thu 28th Sep 2017 at 7:37pm

Warm up to NRR

05:16/km 13m

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Scott Williams
Scott Williams ran 3km 🎉
Wed 27th Sep 2017 at 10:19pm

Run home from dodge ball tournament

05:03/km 15m

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Scott Williams
Scott Williams ran 3km 🥳
Wed 27th Sep 2017 at 8:11pm

Warm up to dodge ball tournament

04:57/km 14m

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Scott Williams
Scott Williams ran 10km 😎
Tue 26th Sep 2017 at 8:08pm

NRR pacing session

04:55/km 53m

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Scott Williams
Scott Williams ran 2km 🥇
Tue 26th Sep 2017 at 7:36pm

Evening Run

05:20/km 13m

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Scott Williams
Scott Williams ran 17km 🎉
Sun 24th Sep 2017 at 3:53pm

Hungover SLR with 2x10min efforts

04:52/km 1h22m

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Scott Williams
Scott Williams ran 4km 🥳
Sat 23rd Sep 2017 at 10:01am

Morning Run

04:02/km 19m

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Scott Williams
Scott Williams ran 2km 🥳
Thu 21st Sep 2017 at 8:51pm

Evening Run

05:26/km 13m

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Simon English
Scott Williams
Scott Williams ran 8km 🤩
Thu 21st Sep 2017 at 8:06pm

Evening Run

04:36/km 40m

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Simon English

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