Tuesday 6th August 2024

Serafina Rowden been cheered 10 times.
Goodgymers have noticed what Serafina has done and have cheered them 10 times. We doff out caps to you Serafina.
Thursday 20th June 2024

Serafina Rowden completed 5 good deeds with GoodGym.
Serafina is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Sunday 14th January 2024

Serafina Rowden run their first 5k.
Serafina has just logged their first 5k with GoodGym. Serafina has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Serafina some love.
Sunday 14th January 2024

Serafina Rowden logged their first training run with GoodGym.
Oh yes. Serafina is training. This is how the greatest atheletes on earth are made. Serafina is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Sunday 14th January 2024

Serafina Rowden connected Strava.
Serafina has got Strava connected. Strava is a great way to track your progress.
Thursday 14th December 2023

Serafina Rowden has done their first good deed with GoodGym.
Serafina is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Thursday 14th December 2023

Serafina Rowden earned their community cape by completing their first community mission.
Serafina completed a community mission. Instead of watching TV or lying in bed, Serafina was out there making their community a better place to be. For making that choice they have earned the community cape.