Wednesday 9th March 2016

Sofia Ilmonen cheered by other people 25 times.
Sofia is part of a crowd that's making a huge noise. Sofia has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 8th February 2016

Sofia Ilmonen been cheered 10 times.
Goodgymers have noticed what Sofia has done and have cheered them 10 times. We doff out caps to you Sofia.
Friday 27th November 2015

Sofia Ilmonen logged a 10 mile run.
10 miles is a long way, and Sofia knows 'cos they've run it. We are seriously impressed and hope you are too
Friday 27th November 2015

Sofia Ilmonen completed their first half marathon with GoodGym.
Sofia has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Friday 27th November 2015

Sofia Ilmonen run a 10k for the first time.
Sofia has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Sofia now knows a bit of what it might be like to be Mo Farah.
Friday 27th November 2015

Sofia Ilmonen run their first 5k.
Sofia has just logged their first 5k with GoodGym. Sofia has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Sofia some love.
Thursday 26th November 2015

Sofia Ilmonen logged their first training run with GoodGym.
Oh yes. Sofia is training. This is how the greatest atheletes on earth are made. Sofia is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 26th November 2015

Sofia Ilmonen completed 15 good deeds with GoodGym.
Sofia has completed their 15th good deed with GoodGym
Thursday 26th November 2015

Sofia Ilmonen completed 10 good deeds with GoodGym.
Sofia has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Thursday 26th November 2015

Sofia Ilmonen completed 5 good deeds with GoodGym.
Sofia is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Thursday 26th November 2015

Sofia Ilmonen has done their first good deed with GoodGym.
Sofia is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.