Monday 23rd March 2020

Sophie Hallam logged a 10 mile run.
10 miles is a long way, and Sophie knows 'cos they've run it. We are seriously impressed and hope you are too
Monday 23rd March 2020

Sophie Hallam logged their first training run with GoodGym.
Oh yes. Sophie is training. This is how the greatest atheletes on earth are made. Sophie is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Monday 23rd March 2020

Sophie Hallam connected Strava.
Sophie has got Strava connected. Strava is a great way to track your progress.
Monday 23rd March 2020

Sophie Hallam run a 10k for the first time.
Sophie has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Sophie now knows a bit of what it might be like to be Mo Farah.
Monday 23rd March 2020

Sophie Hallam connected Twitter.
Sophie has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/sophinse
Monday 23rd March 2020

Sophie Hallam run their first 5k.
Sophie has just logged their first 5k with GoodGym. Sophie has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Sophie some love.
Sunday 15th March 2020

Sophie Hallam earned their community cape by completing their first community mission.
Sophie completed a community mission. Instead of watching TV or lying in bed, Sophie was out there making their community a better place to be. For making that choice they have earned the community cape.
Sunday 15th March 2020

Sophie Hallam cheered by other people 25 times.
Sophie is part of a crowd that's making a huge noise. Sophie has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Wednesday 11th March 2020

Sophie Hallam completed their first run in a new area.
Curious? Sophie has just run their first session in another area. For that explorative spirit Sophie is awarded the scout badge. A Scout is trustworthy
Tuesday 10th March 2020

Sophie Hallam been cheered 10 times.
Goodgymers have noticed what Sophie has done and have cheered them 10 times. We doff out caps to you Sophie.
Monday 3rd February 2020

Sophie Hallam has done their first good deed with GoodGym.
Sophie is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.