Monday 1st April 2019

Thomas Frost completed 5 good deeds with GoodGym.
Thomas is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Monday 11th March 2019

Thomas Frost logged their first training run with GoodGym.
Oh yes. Thomas is training. This is how the greatest atheletes on earth are made. Thomas is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 5th March 2019

Thomas Frost connected Strava.
Thomas has got Strava connected. Strava is a great way to track your progress.
Tuesday 5th March 2019

Thomas Frost run their first 5k.
Thomas has just logged their first 5k with GoodGym. Thomas has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Thomas some love.
Monday 4th March 2019

Thomas Frost has done their first good deed with GoodGym.
Thomas is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.