Tom Woof ran 4km 😎

Fri 11th Sep at 1:12pm

Afternoon Run

05:10/km • 25m

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Tom Woof ran 6km 🎉

Thu 10th Sep at 1:23pm

Tempo 4

04:54/km • 31m

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Tom Woof ran 8km 🎉

Wed 9th Sep at 7:46am

Morning Run

05:15/km • 42m

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Tom Woof ran 7km 🤩

Sat 5th Sep at 8:14am

Morning Run

05:42/km • 41m

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Tom Woof ran 7km 🥇

Wed 2nd Sep at 8:06am

Morning Run

05:39/km • 40m

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Tom Woof ran 8km 🥇

Fri 28th Aug at 6:54am

Morning Run

05:35/km • 45m

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Tom Woof ran 7km 🥳

Tue 25th Aug at 12:43pm

Hill Sprints

05:18/km • 41m

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Tom Woof ran 8km 🤩

Mon 24th Aug at 12:40pm

Lunch Run

05:12/km • 42m

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Tom Woof ran 8km 🎉

Sat 22nd Aug at 7:32am

Morning Run

04:48/km • 38m

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Tom Woof ran 6km 🎉

Thu 20th Aug at 9:01pm

Night Run

05:36/km • 36m

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Tom Woof ran 8km 🎉

Wed 19th Aug at 5:39pm

Afternoon Run

05:30/km • 44m

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Tom Woof walked 16km 🎉

Mon 17th Aug at 10:45am

Morning Walk

14:59/km • 4h11m

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Tom Woof ran 11km 🤩

Sun 16th Aug at 8:01am

Morning Run

05:16/km • 59m

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Tom Woof ran 9km 🥳

Sat 15th Aug at 7:20am

Morning Run

05:24/km • 52m

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Tom Woof ran 8km 🤩

Thu 13th Aug at 6:39pm

Evening Run

05:28/km • 44m

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Tom Woof ran 46km 🥳

Sun 9th Aug at 8:59am

Hardmoors Farndale Marathon

07:09/km • 5h31m

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Tom Woof cycled 14km 😎

Sat 8th Aug at 2:54pm

Afternoon Ride

05:37/km • 1h19m

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Tom Woof ran 6km 🥇

Thu 6th Aug at 9:57pm

Night Run

05:24/km • 34m

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Tom Woof ran 6km 😎

Wed 5th Aug at 7:34am

Morning Run

05:17/km • 34m

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Tom Woof cycled 4km 😎

Sun 2nd Aug at 11:35am

Lunch Ride

03:45/km • 15m

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