Afternoon Run

22:09/km • 1h34m

Seaton parkrun/walk

11:15/km • 56m

Morning walk

12:46/km • 9m

Morning Run

21:37/km • 2h52m

Afternoon Run

11:42/km • 24m

Morning Run

11:15/km • 56m

Afternoon Run

19:11/km • 1h9m

Walk to and from Westbourne

11:32/km • 1h16m

Broadwater parkrun

10:34/km • 52m

From junior parkrun

14:22/km • 29m

To junior parkrun

13:11/km • 18m

Kingsway Park, Urmston

10:32/km • 52m

Short morning walk

13:11/km • 31m

Val Cameron has attended this workout

Wed 29th Jul at 6:15pm

Upton House parkrun/walk

10:59/km • 54m

The Leas, Minster parkrun/walk

10:19/km • 51m

Morning Run

11:18/km • 57m

Littlehampton paekeun/walk

10:59/km • 55m

Afternoon walk for lunch and a beer

14:27/km • 1h11m

Morning walk

14:08/km • 47m