With rules relaxing we hope this will be our last 'enforced' online session but we know we have it as an option should we need it in the future!

This week Claire led the way:

• Squats
• Plank with walking hands
• Crab walk with kicks
• Arm and leg raisers

Tough going. We have a community mission next Monday but all places are gone - keep an eye on the whatsapp group (contact me to join) for more missions and info on upcoming outdoor training sessions!