I arrived to lead tonight's session to find that only one other GoodGymer had signed up...my husband.

After a thorough run and safety briefing, we walk/ran through the park to the CHESS homeless shelter, where their garden was in need of a tidy. They asked us to de-cobweb and clean the front door and porch, and weed and sweep the garden.

Head Gardener Walker weeded the path and trimmed the edges, while Undergardener Walker cleaned the front door and swept up all the mess I made with the leaves. Many snails were moved to safety during this process.

We filled three bags with garden waste and left the place looking tidy and pretty.

As it was just us, and as we live round the corner, we didn't run back, we just went home to microwave a post-task dinner 💪