On a day where six goodgymers volunteered at four parkrun events, tokens were the running theme. At Perry Hall, I gave out tokens at the finish while Chan took part having already set up the course. At Cannon Hill, Louise was on tokens as well while Miriam did the same at Edgbaston Reservoir, with Ryan out on the course as a Marshal. Steven might not have given out any tokens, but he did just about everything else at Woodgate Valley as usual!