Fitness 4 All- lunch Club

5 Goodgymers helped their local community in Westminster
Joel Wiles
Amy Foster
Lucy Rimmington
Sara
Westminster

Monday 23rd April 2018

Credits
Joel Wiles
Joel Wiles

SESSION ORGANISER

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Report written by Joel Wiles

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A Speedy interval session zipping around the the park on the Embankment!!

60 minutes of speedy running with some running conditioning thrown in for good measure!



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