Another great catch-up - thank you, it's so great to have you all coming along and great to see you and to check in with everyone.

This week we had Claire doing an awesome yoga session for us, taking us through some leg and core stretches and strengthening. With perfect timing we all felt stretched and relaxed and had just enough time to say our goodbyes.

Next week we'll get things back to a pumped up level with a go at the monopoly game I shared in the whatsapp group!

Take care and stay safe everyone!