GG Brent - Weekly Fitness

8 Goodgymers helped their local community in Brent
Samina
Liz
Tabitha Skinner
Amy Crawford
Pete
Helen Ray-Jones
Lee Worth
Maria Lobello
Brent

Monday 8th March 2021

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Report written by Pritesh Mistry

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We had another round robin session this week with the following HIIT exercises:

  • High knees with climbing arms
  • Cross crunches
  • Wide mountain climbers
  • Alternate heel touch crunches
  • Jump squats

Join us again on Monday evening and share in the HIIT fun!



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Join us on our next session

Brent

Winter Tidy up for Let's Grow Brent
🗓Sunday 18th January 11:00am

Help get one of Let's Grow Brent's food growing sites to get ready for summer planting - some gentle exercise and supporting a local charity

Kamil Wieszczek
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