This evening we had the pleasure of welcoming Vicky on her first group run session!

It gave James the chance to get a taste of runleading, having almost finished his training.

After a chat we tooled up and set of on a run to one of our usual hotspots for a litterpick - stopping more rubbish fouling nature. Skipping Redbridge roundabout the second part of this evenings session was on the other side of the A12, where we could have easily spend all evening and still not get halfway up the road, so much rubbish accumulated in the undergrowth 😔

As so often we lost track of time a little, so ended up only doing 2.5km to be back at base on time - fingers crossed more of a run next time.

P.S.... the title is referring to the MacDonalds meal rubbish we found, receipt showing it came from just outside Newcastle to be dumped in Redbridge...