First things first and a huge thank you to our quiz master extraordinaire, Ercole Lugari. What a brilliant set of questions stitched together on a slick online format that rewarded the fastest finger first as well as the correct answers.

Categories included Waltham Forest Flag Names Movies Athletics History Animals Politics UK General Music Food The questions came thick and fast with Kirsty (representing the NHS) and Joanna (representing secondary schools) emerging as the front runners and slugging it out for the top spot. It was a close run thing but eventually, Joanna won. Considering both of their employers have recently been noticed as just about the most important things in this country by a country mile, it seems only right that they did so well.

Looks like we will be doing the same again next week so I hope you can join us. Details to follow in my next weekly fitness email.