It’s always such a relief to get to Goodgym and see pun generator Roy Hill! Thanks Roy, for another corker!

It’s equally fantastic to meet a couple of first timers to Brighton GG such as Julie (previously from Westminster) & Chloe, who jump right in with boundless enthusiasm for the concept, the task and the fitness! You are both very welcome!

In the news we bigged up

• Helena - for being most cheered, most cheering and most good deeding for February
• Michael for running the most k’s in February
• Tabatha for running a race in the most exotic location…Tanzania!!

Our journey to our task tonight involved a bit of a hill(!!!) which you all coped with admirably. On arrival at St John the Baptist School we split into two groups to ensure all got a chance to both do good and keep fit. The do-gooding involved weeding and digging over the school’s educational garden which is used as a learning resource, and thank you all for managing not to fall in the pond! The keep fitting involved 2 rounds of a smorgasbord of 8 exercises for 30 seconds each with just 15 seconds rest. Again top marks for all for giving it your all!

Task complete we headed to the playground for a group photo in what must be one of the best views in Brighton. I told you the hill would be worthwhile!

On arrival back to base a few of us went on for our monthly social where we chatted about loads of interesting stuff such as the joys and benefits of Goodgym, changing attitudes to consumption, run technique, university connections and the price of avocados in the Open Market (£1 for a box of 14!!!)

Next week’s task is still to be confirmed but it will involve doing something to get you a little bit fitter and make the world a little bit better - so sign up now