Monday 15th August 2016
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It was a lovely sunny evening for a GoodGym task. Victoria Park didn’t need us to clear their track anymore so Margeret at Hollybush helped us out with a last minute task. One group pruned a huge bush, carefully following Michael’s instructions on aesthetics! The other group was doing more gardening.
We tasked hard for about 30 mins and then cleared up all the mess and took a jog to Victoria Park, Alison leading a gentle jog, Tom a medium pace and Axel those who fancied a faster run.
At the park the sun was setting on a beautiful day, Tom partnered us all up, got us in a massive circle and some fitness fun commenced! To finish we did some sprints followed by easy jogs back, we pushed hard, and then ran steadily back to the hotel, where we parted ways, all a bit fitter and a bit more covered in foliage.
Tower Hamlets
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