On a chilly Tuesday evening, 8 GoodGym Coventry members kept warm by running 6km and tidying the canal paths for Sustrans and Canal and Rivers Trust. We also featured on BBC CWR on our run!

It was great to see that the paths weren't too litter filled although we did still manage to get quite a lot of bottles, cans and general litter.

We were lucky today and Katherine led the fitness session, working on increasing our speed with some fun races too. All this in the picturesque canal basin with Christmas tree! Great to also see Graeme again tonight :)