Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
Tomorrow
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
Monday
18:45 - 20:30
Lewisham
Help with various tasks at Heston Nature Garden!
Join us to do good and get fit
Tuesday
Lewisham
Removing items from a TV Cabinet for Ms L
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 19th August | 13:00-17:00 |
| Wed 20th August | 13:00-17:00 |
| Thu 21st August | 13:00-17:00 |
| Fri 22nd August | 13:00-15:00 |
Lewisham
Hedge cutting, weeding and a small tidy for Mr J (wk3)(flexi)
He is worrying about being fined for his hedge overgrowing.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 10:00-12:00 14:00-16:00 |
| Thu 21st August | 10:00-12:00 14:00-16:00 |
| Fri 22nd August | 12:00 14:00-16:00 |
Lewisham
Moving furniture for Mr J (wk3)(flexi)
He would like to have somewhere for people to sit if they visit. His living room was his late brothers bedroom for the end of his life.
2 GoodGymers needed • Mr J of SE6 is available:
| Tue 19th August | 15:00 17:00 |
| Wed 20th August | 12:00 14:00 16:00 |
| Thu 21st August | 13:00 15:00 17:00 |
| Fri 22nd August | 12:00 14:00 16:00 |
| Sat 23rd August | 13:00 15:00 17:00 |
| Sun 24th August | 12:00 14:00 16:00 |
Lewisham
Clearing overgrown garden for Mrs C (wk3)(flexi)
A big Impact, for Mrs C to be able to get some air and just relax would be good.
2-3 GoodGymers needed • Mrs C of SE4 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 10:00-11:00 14:00-16:00 |
| Thu 21st August | 10:00-11:00 14:00-16:00 |
| Fri 22nd August | 10:00-11:00 14:00-16:00 |
| Sat 23rd August | 10:00 |
Lewisham
Weeding, cutting, trimming for Ms L (wk3)(flexi)
Ms L would be able to use her garden as she has not able to take care of her garden anymore so avoids going outside
1-2 GoodGymers needed • Ms L of BR1 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 13:00-17:00 |
| Thu 21st August | 13:00-17:00 |
| Fri 22nd August | 13:00-17:00 |
Lewisham
Weeding, Cutting and Trimming for Mrs B (flexi) (Wk3)
She will be able to use her garden as she is disabled and not able to leave the home frequently.
1-2 GoodGymers needed • Mrs B of SE23 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 12:00-13:00 15:00-17:00 |
| Thu 21st August | 12:00-13:00 15:00-17:00 |
| Fri 22nd August | 12:00-13:00 15:00-17:00 |
Lewisham
Lawn mowing and garden tidy for Ms S (wk3)(flexi)
Ms S has sciatica and has tried to do the garden herself which has aggravated her condition. She also struggles with her mental health and would really benefit from having a nice garden where she can enjoy the sun.
1-2 GoodGymers needed • Ms S of SE23 is available:
| Tue 19th August | 15:00-18:00 |
| Wed 20th August | 12:00-13:00 15:00-18:00 |
| Thu 21st August | 12:00-13:00 15:00-18:00 |
| Fri 22nd August | 15:00-16:00 |
Lewisham
Cutting, Trimming and Weeding for Miss T (wk3)(flexi)
Miss T will be able to have a safer garden space, she is unable to take care of her garden due to health conditions
1-2 GoodGymers needed • Miss T of SE12 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 12:00-17:00 |
| Thu 21st August | 12:00-17:00 |
| Fri 22nd August | 15:00-17:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 13:00-17:00 |
| Thu 21st August | 12:00-17:00 |
| Fri 22nd August | 12:00-15:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Lewisham
Mowing lawn and weeding patio for Ms J (flexi) (wk2)
Help help Ms J and her mother to be able to go outside and enjoy the garden again
1-2 GoodGymers needed • Ms J of SE12 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
Lewisham
Helping Ms C with few odd jobs at home (wk1)(flexi)
Ms C is unable to do these things her self due to health issues. She would be able to use her toilet more safely, and have cleaner air in her home as she does not have windows in these places.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 19th August | 15:00 |
| Wed 20th August | 11:00-15:00 |
| Thu 21st August | 11:00-15:00 |
| Fri 22nd August | 11:00-15:00 |
| Sat 23rd August | 11:00-12:00 |
Lewisham
Weeding and pruning for Miss G (Flexible days)(wk2)
She would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Miss G of SE8 is available:
| Tue 19th August | 16:00-17:00 |
| Wed 20th August | 11:00-17:00 |
| Thu 21st August | 11:00-17:00 |
| Fri 22nd August | 16:00-17:00 |
Wednesday
Lewisham
Hedge cutting, weeding and a small tidy for Mr J (wk3)(flexi)
He is worrying about being fined for his hedge overgrowing.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 10:00-12:00 14:00-16:00 |
| Thu 21st August | 10:00-12:00 14:00-16:00 |
| Fri 22nd August | 12:00 14:00-16:00 |
Lewisham
Clearing overgrown garden for Mrs C (wk3)(flexi)
A big Impact, for Mrs C to be able to get some air and just relax would be good.
2-3 GoodGymers needed • Mrs C of SE4 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 10:00-11:00 14:00-16:00 |
| Thu 21st August | 10:00-11:00 14:00-16:00 |
| Fri 22nd August | 10:00-11:00 14:00-16:00 |
| Sat 23rd August | 10:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk1)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 20th August | 10:00-16:00 |
| Thu 21st August | 10:00-16:00 |
| Sat 23rd August | 10:00-13:00 |
Lewisham
Help with Sorting for Ms D (flexi) (wk1)
Has mobility issues so this will help keep things out of the way and from cluttering her home
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 20th August | 10:00-16:00 |
| Thu 21st August | 10:00-15:00 |
| Sat 23rd August | 10:00-14:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 20th August | 10:00-11:00 |
Lewisham
Weeding and pruning for Miss G (Flexible days)(wk2)
She would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Miss G of SE8 is available:
| Tue 19th August | 16:00-17:00 |
| Wed 20th August | 11:00-17:00 |
| Thu 21st August | 11:00-17:00 |
| Fri 22nd August | 16:00-17:00 |
Lewisham
Mowing lawn and weeding patio for Ms J (flexi) (wk2)
Help help Ms J and her mother to be able to go outside and enjoy the garden again
1-2 GoodGymers needed • Ms J of SE12 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
