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Missions in and around Newham - meet others, get fit and do good.
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Today
Newham
URGENT Deliver medicines for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs P of E16 is available:
| Fri 3rd July | 14:00-18:00 |
Tomorrow
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 09:00 12:00 14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 14:00 18:00 |
| Sat 11th July | 12:00-14:00 16:00 |
| Sun 12th July | 13:00 |
Newham
Set up front door camera for Ms L (wk2)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00 16:00 |
Newham
Garden Tidy for Mrs R (wk2)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 16:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 12:00-13:00 |
Sunday
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 09:00 12:00 14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 14:00 18:00 |
| Sat 11th July | 12:00-14:00 16:00 |
| Sun 12th July | 13:00 |
Newham
Set up front door camera for Ms L (wk2)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00 16:00 |
Newham
Garden Tidy for Mrs R (wk2)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 16:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 12:00-13:00 |
Tuesday
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 09:00 12:00 14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 14:00 18:00 |
| Sat 11th July | 12:00-14:00 16:00 |
| Sun 12th July | 13:00 |
Wednesday
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 09:00 12:00 14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 14:00 18:00 |
| Sat 11th July | 12:00-14:00 16:00 |
| Sun 12th July | 13:00 |
Newham
Garden Tidy for Mrs R (wk2)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 16:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 12:00-13:00 |
Newham
Set up front door camera for Ms L (wk2)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00 16:00 |
Thursday
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Thu 9th July | 11:00-14:00 18:00 |
| Fri 10th July | 11:00-14:00 18:00-19:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-14:00 |
Newham
Garden Tidy for Mrs R (wk2)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 16:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 12:00-13:00 |
Newham
Set up front door camera for Ms L (wk2)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00 16:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 09:00 12:00 14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 14:00 18:00 |
| Sat 11th July | 12:00-14:00 16:00 |
| Sun 12th July | 13:00 |
Friday 10, July 2026
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Thu 9th July | 11:00-14:00 18:00 |
| Fri 10th July | 11:00-14:00 18:00-19:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-14:00 |
Newham
Garden Tidy for Mrs R (wk2)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 16:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 12:00-13:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 09:00 12:00 14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 14:00 18:00 |
| Sat 11th July | 12:00-14:00 16:00 |
| Sun 12th July | 13:00 |
Newham
Set up front door camera for Ms L (wk2)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00 16:00 |
Saturday 11, July 2026
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 09:00 12:00 14:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 14:00 18:00 |
| Sat 11th July | 12:00-14:00 16:00 |
| Sun 12th July | 13:00 |
Newham
Garden Tidy for Mrs R (wk2)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 16:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 12:00-13:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Thu 9th July | 11:00-14:00 18:00 |
| Fri 10th July | 11:00-14:00 18:00-19:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-14:00 |
Newham
Set up front door camera for Ms L (wk2)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00 16:00 |
Sunday 12, July 2026
Newham
Garden Tidy for Mrs R (wk2)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Wed 8th July | 16:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 12:00-13:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Thu 9th July | 11:00-14:00 18:00 |
| Fri 10th July | 11:00-14:00 18:00-19:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
