Upcoming Missions
Missions in and around Norwich - meet others, get fit and do good.
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Increase your motivation to exercise
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Today
11:00 - 12:30
Norwich
Shed painting for Mrs E (wk3)
Smarten up the garden and keep the shed in good order.
Tomorrow
Friday
15:00 - 16:30
Norwich
Small garden maintenance for Mrs M (wk1)
Mrs M is 92 and recently had a fall.
Saturday
Norwich
Retrieval of spin dryer from Mr L's loft (wk1, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
Sunday
Norwich
Retrieval of spin dryer from Mr L's loft (wk1, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
Monday
Norwich
Retrieval of spin dryer from Mr L's loft (wk1, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
Tuesday
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Tue 4th August | 12:00-13:00 18:00-19:00 |
| Wed 5th August | 12:00-13:00 18:00-19:00 |
| Thu 6th August | 12:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 19:00 |
| Sat 8th August | 12:00-14:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk1, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
Wednesday 5, August 2026
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Tue 4th August | 12:00-13:00 18:00-19:00 |
| Wed 5th August | 12:00-13:00 18:00-19:00 |
| Thu 6th August | 12:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 19:00 |
| Sat 8th August | 12:00-14:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk1, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
Thursday 6, August 2026
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Tue 4th August | 12:00-13:00 18:00-19:00 |
| Wed 5th August | 12:00-13:00 18:00-19:00 |
| Thu 6th August | 12:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 19:00 |
| Sat 8th August | 12:00-14:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk1, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
Friday 7, August 2026
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Tue 4th August | 12:00-13:00 18:00-19:00 |
| Wed 5th August | 12:00-13:00 18:00-19:00 |
| Thu 6th August | 12:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 19:00 |
| Sat 8th August | 12:00-14:00 |
Saturday 8, August 2026
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Tue 4th August | 12:00-13:00 18:00-19:00 |
| Wed 5th August | 12:00-13:00 18:00-19:00 |
| Thu 6th August | 12:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 19:00 |
| Sat 8th August | 12:00-14:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk1, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
Sunday 9, August 2026
Norwich
Retrieval of spin dryer from Mr L's loft (wk1, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
