Gentle Walk in Epping Forest
No running through rivers! It won't be too long or end too late! It's on a Saturday!
Location
Theydon Bois stationCoppice Row
Epping
CM16 7EU
London
Date and time
10:30 - 17:30Meet at Theydon Bois station for a gentle walk in Epping Forest. We haven't decided the exact route but it won't be too taxing and will include a food and drink stop. We have a resident expert on hand to assist us with the walk. IF YOU NEED TO CONTACT ME, IT'S 07395 817789. John
Who's going
Discussion
Location
Theydon Bois stationCoppice Row
Epping
CM16 7EU
London
Date and time
10:30 - 17:30
Theydon Bois station
Coppice Row
Epping
CM16 7EU
London
Walking in nature is scientifically proven to increase blood flow to the brain, reduce stress, boost mood and raise your creativity levels.
team@escapethecity.org
Led by John Shirley
GoodGym Tinnie-Blowing finalist 2020
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
Might I suggest the Oak Trail
https://www.cityoflondon.gov.uk/assets/Green-Spaces/oak-trail.pdf
Do we have a route defined?
I'm doing Roding Valley parkrun before if anyone wants to join
Hi John - my brother in law just moved to Epping and is looking to get involved in the community. He is partly handicapped though so can definitely walk but a little slower than most. I thought one of these Gentle Walks sound his speed. How do I find out about other similar events in the area and do you think he’d fit in ? He would also love to volunteer to help people with simple gardening or chores!
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